Eliminating foods that mark the teeth can prevent further staining. Foods and beverages that contain tannins, such as wine and tea, can stain the teeth. Coffee, dark sodas, and juices can also stain them.
img via HealthShots
Oil pulling is the term for washing the mouth with oil to remove dirt, bacteria, and debris. It is not a substitute for regular brushing or flossing, but some research suggests that washing the mouth with certain oils may help to whiten the teeth.
img via HealthShots
Baking soda can gently polish away stains on the surface of the teeth. Some people worry that baking soda is too harsh and may grind away enamel, but research from 2017 found it to be a safe way to remove stains.
img via HealthShots
img via HealthShots
Chewing certain high fiber vegetables and legumes can help neutralize the acid in the mouth and protect the enamel on the teeth.
img via HealthShots
The lauric acid in Coconut oil helps fight the yellow inducing bacteria in plaque. Additionally, this wonder oil improves the health of your gums and rids bad breath.
img via HealthShots