Perfect for a hot summer day, watermelon is one of the lowest-carb fruits on this list. It can help quench your thirst and is an excellent source of vitamin C.
Watermelon
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Strawberries are low in carbs, but they also provide 163% of your daily dose of vitamin C. Research has shown they can help promote heart health and stabilize blood sugar levels as well.
Strawberries
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1 cup cubed cantaloupe: 13 grams carbs, 54 calories. If you don't regularly enjoy it already, cantaloupe is worth a spot in your eating pattern.
Cantaloupe
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Peaches taste like the epitome of summer. They're delectably sweet and juicy and have only 15 grams of carbs per one medium peach.
Peach
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Don't underestimate these tiny berries. Raspberries are a nutrition powerhouse, providing close to 10 grams of fiber and two-thirds of your daily requirement of vitamin C per cup.
Raspberries
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One medium orange contains 15 grams of carbs and 70 milligrams of vitamin C (116% of your daily needs).
Orange
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A healthy addition to salads, yogurt, and smoothies, plums rank low on the carb count scale. Small but mighty, one medium plum only has 7.6 grams of carbs,
Plums
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A half-cup of pineapple, or 100 grams, has 11 grams of carbs. This tropical fruit is one of the best ways to get manganese. Pineapple is also a natural source of bromelain.
Pineapple
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