BENEFITS OF DRINKING WATER

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[{"selector":"#anim-eac09cb5-854d-450d-a70b-a37b01bd3101","keyframes":{"opacity":[0,1]},"delay":100,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-9cb3096b-66b0-4843-8a58-facd7cc1c58d","keyframes":{"transform":["translate3d(0px, 202.33916%, 0)","translate3d(0px, 0px, 0)"]},"delay":100,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ba885391-f2be-4f57-84a4-6f3b34087eab","keyframes":{"opacity":[0,1]},"delay":100,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b00a3b1c-da0c-4f88-9180-0537948b7a06","keyframes":{"transform":["translate3d(0px, 645.32134%, 0)","translate3d(0px, 0px, 0)"]},"delay":100,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a5e2f995-f420-4be2-a962-be3a1e7517e9","keyframes":{"opacity":[1,1]},"delay":100,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-ec848598-ae4b-4c27-bece-c9ba421b321e","keyframes":{"transform":["scale(3)","scale(1)"]},"delay":100,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] Cartilage, found in joints and the disks of the spine, contains around 80 percent water. Long-term dehydration can reduce the joints’ shock-absorbing ability, leading to joint pain. It lubricates the joints img via Etsy

[{"selector":"#anim-2670ddfc-0773-4fe1-a578-88a5ec3e7f12","keyframes":{"opacity":[1,1]},"delay":100,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-58730967-f07e-41b7-babe-3f65d687d2ee","keyframes":{"transform":["scale(3)","scale(1)"]},"delay":100,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-0c45ec12-958d-463e-8e60-48d985154c9a","keyframes":{"opacity":[0,1]},"delay":100,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-6601ac5d-0937-40ae-8db3-510afdd3f6c4","keyframes":{"transform":["translate3d(0px, 252.92408%, 0)","translate3d(0px, 0px, 0)"]},"delay":100,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-6be262a2-34db-40a2-b950-c1aef70952f6","keyframes":{"opacity":[0,1]},"delay":100,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-8bea6a85-07f4-4322-a1f2-1814b8d1784b","keyframes":{"transform":["translate3d(0px, 811.11057%, 0)","translate3d(0px, 0px, 0)"]},"delay":100,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Saliva helps us digest our food and keeps the mouth, nose, and eyes moist. This prevents friction and damage. Drinking water also keeps the mouth clean. It forms saliva and mucus img via Etsy

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A lack of water can cause blood to become thicker, increasing blood pressure.

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A lack of water can cause blood to become thicker, increasing blood pressure.

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