Natural Detox Water Drinks For Flat Belly
These days, life has become a 9 to 5 job for most of the people. And in this pressure of work and other things in life, we often forget to take care of our body and our health. Which leads to some serious issues in the coming years. Below are the Natural detox drinks to get a flat stomach in 2 weeks.
Sitting for hours in a chair, working on computer, our belly tends to grow faster. We know that we should accept our bodies as they are. But have you ever thought how toxic this belly fat is? No! The belly fat that you’re gaining does not only make you look fat, but it severely affects your health too.
Seeing this horrible belly fat coming out from our stomach, we instantly sign up for gym membership. But end up not going there most of the days! We always come up with one or other excuses to skip the gym and have some more sleep instead. Natural detox drinks to get a flat stomach in 2 weeks
Well, let me tell you one thing. Gym is not the only way to get a flat and beautiful belly. There are many ways out there which can help you achieve that belly you want. Eating healthy and adding a little exercise in your daily routine can make you feel a lot better. We harm our bodies in many ways because of the junk food we eat and because of the lifestyle we have. Changing a bit of lifestyle and adapting healthy diet can make a lot of difference in your body.
There are some delicious detox drinks that can help you lose that ugly belly fat and feel good about yourself. This satisfaction is not only on the outside, but you can feel refreshed by drinking these drinks from the within. So let’s see how we can make some easy and delicious detox drinks to get rid of the belly fat that is growing enormously on our stomach.
1.Lemon Ginger drink:
It’s miraculous how some of the most common ingredients that we use daily in our lives can make a huge difference in our bodies. Warm water helps us digest the food we eat all the day. Lemons are Rich in vitamins and helps in digesting and live cleansing also. On the other hand, ginger is helps you detoxify and kick start your metabolism in the morning.
Ingredients:
- 1 cup warm water
- ½ lemon
- 1 knob of ginger
- Honey (optional)
Method:
- Squeeze the lemon in the cup with warm water.
- Grate 1 knob of ginger in the same cup.
- Add honey to conceal the taste of ginger. (optional)
- Stir the drink and have it warm.
2.Cucumber Ginger drink:
Ginger boosts your metabolism as said earlier. Besides, cucumber provides antioxidants, anti-inflammatory and anti-cancer benefits.
Ingredients:
- 1 cup warm water
- 1 knob of ginger
- A few slices of cucumber
- Honey
Method:
- Boil 1 cup of water with 1 knob of peeled ginger for 5 minutes.
- Remove ginger and add 1 tbsp of honey.
- Add some slices of cucumber and ice if desired.
- Have this drink fresh.
3.Green tea with Ginger:
Green tea is a miracle which helps in boosting brain activity and lowering the cancer risk. Plus, it reduces the absorption of fat from the foods that we eat. Combine it with some ginger and you got the delicious fat burning drink!
Ingredients:
- 1 cup water
- 1 inch ginger peeled and grated
- 1 bag of green tea
- Honey (optional)
- Ice (optional)
Method:
- Take a saucepan, add a cup of water and grated ginger.
- Bring the water to boil and let it simmer for about 5 minutes.
- Take our the water into a cup and then add the green tea bag in it.
- Discard the tea bag after a while.
- Add some honey or ice If needed.
4.Lemon:
Lemon is a great ingredient for so many healthy remedies and it helps you lose weight very effectively. Having warm lemon water in morning will help you detoxify the body, have clear skin, remove dandruff, kill fungal infections and remove fat from the body.
Ingredients:
- 1 cup warm water
- 1 lemon
Method:
- Warm up 1 cup of water.
- Add the juice of freshly squeezed lemon into the warm water and drink it fresh.
5.Mint and lemon:
This drink contains green tea which helps in burning the fat. Mint helps in making the drink tastier and lemon will help you detoxify the body.
Ingredients:
- 1 cup water
- 1 lemon
- 1 green tea bag
- ¼ cup of mint leaves
Method:
- Add the water in a jar and add the green tea bag in it.
- Put it in the refrigerator for about 20 minutes.
- Slice up the lemon.
- Add sliced lemon and mint leaves into the water.
- Take out the green tea bag and cover the jar.
- Put it in the refrigerator for about another 20 minutes.
- Drink this cold and delicious drink.
6.The berries:
This drink full of different kinds of berries will help you boost your metabolism and lose the belly fat fast.
Ingredients:
- 4 raspberries
- 4 blueberries
- ½ cup of water
- 4 slices of cucumber
- Ice
Method:
- Take a jar and put all the ingredients in it.
- Let it sit in the refrigerator for about 30 minutes.
- Serve this drink with ice and enjoy it.
7.The berry lemon apple cider vinegar drink:
This drink is one of the healthiest drinks ever! This drink helps you to lose weight, boost energy and stabilise the blood sugar levels in your body. This drink flushes out toxins from your body. Natural detox drinks to get a flat stomach in 2 weeks
Ingredients:
- 1 tbsp of apple cider vinegar
- 1 tbsp of lemon juice
- 2 tbsp of fresh or frozen berries
- Water
- Ice
Method:
- Take a cup and place the berries at the bottom of it.
- Use honey to sweeten the drink. (Optional)
- Mash the berries and honey together with the help of a spoon.
- Add the apple cider vinegar and lemon juice in it.
- Then add the ice and fill up the rest of the cup with enough water.
- Enjoy this delicious detox drink in peace.
Hello,
Thanks for this useful and important post. Yes, very well explained by the author, the daily job of 9 to 5, sitting for hours in a chair, working on the computer, our belly grows faster that is not only, that increases your belly fat but also leads and causes to the number of health problems.
Thanks a lot for sharing all these natural detoxes as yes, of course, these natural remedies can make a larger difference if taken regularly. All the detoxes you shared are just awesome but I like the lemon ginger tea detox as I take it too daily and feel very useful when it’s about losing fat.
Thank you,
Rijhu