THIS WINTER, DONT LET DANDRUFF WIN
As the winters approach, it is very likely that we see dry, white flakes of dandruff in our hair. This condition is very common amongst men as well as women. Let’s be honest though, dandruff is embarrassing. Also, it has so many physical effects: hair fall, thinning of hair, itchy scalp, rashes on the skin, acne, etc. There is no better way to say this, so just to put it out there, it leads to self-deprecation and anxiety too. Here is How to get rid of dandruff in winter?
Why don’t we just curb it?
Let’s fight dandruff this winter and not let it win, not let it rule.
There are several methods to get rid of dandruff. Some of them won’t even require you to get out of your house. Yes, you heard it. It is easier than you thought.
Natural ways to get dandruff-free hair
Tea tree oil | Get Rid of Dandruff
It has anti-fungal and smoothening properties. It provides the required moisture to your hair and prevents it from getting dry. Good quality tea tree oil with a greater percentage of pure oil is extremely helpful. This oil is scientifically proven to give you a healthier scalp and hair. It also has recommendations from doctors.
Coconut oil | Get Rid of Dandruff
This is the product every Indian household uses. Coconut oil is extremely usely to fight dandruff, reduce hair fall, and give your hair a shiny look. Apply it on the scalp and then on the lower ends, massage it over the entire length and let it stay for an entire night. Coconut oil can also be used with anti-dandruff shampoos to see a greater effect. Here is How to get rid of dandruff in winter?
After leaving it on your hair overnight, wash it with good quality, sulfate-free, and organic anti-dandruff shampoo.
aloe vera | Get Rid of Dandruff
Aloe Vera is a natural asset. Its benefits are countless.
Aloe vera can be a great help if you want a dandruff-free scalp. The aloe vera gel, can either be used directly from the packages or can be squeezed out from a fresh plant. Aloe vera contains enzymes that cure dead scalp and provide your hair with natural moisture.
It is known to reduce the white scales of dandruff and the itching of the scalp.
Curd/Dahi | Get Rid of Dandruff
Curd prepared overnight can be applied to hair lengths and scalp to cure dandruff. Curd has antibacterial properties and it hydrates your hair. Curd has lots of proteins that make it easier for the scalp skin to repair itself. Apply and leave it for around 30 minutes and wash it later. This is a very ancient technique to reduce the accumulation of dead skin. It also prevents hair fall.
Apple cider Get Rid of Dandruffvinegar |
This type of vinegar is easily available and is a type of temporary solution to get dandruff free hair. It basically balances the pH levels of the scalp. Vinegar is composed of acetic acid, this same acid fights the dandruff-causing bacteria and in turn, reduces the flaky skin and itchiness. Use apple cider vinegar with either water or rose water and rinse your hair after leaving it for some time, allow it to settle and provide the benefits.
Lemon Get Rid of Dandruffjuice |
It provides hydration and a good amount of vitamin C to the hair. It prevents the scalp from getting dry. Lemon juice also has anti-bacterial properties to get rid of the dandruff-causing microbes. It serves as a great source to get dandruff free hair and fresh scalp. Extract the lemon juice drop-by-drop in a bowl and either uses cotton or fingers to spread it over your scalp. Leave it for some time and then rinse it.
Anti-dandruff shampoos | Get Rid of Dandruff
The principal reason that dandruff if developed in the hair is dryness. There are several shampoos containing harmful sulfates, mostly ammonium lauryl sulfate or sodium lauryl sulfate. They absorb the oils which keep the scalp hydrated. Therefore, before using a particular shampoo do check the ingredients. Look out for shampoos that have less harsh chemicals.
Many people are sensitive to the dandruff-causing microbe, so if the preventive measure fails to work,anti-dandruff shampoos are here to rescue you. Here is How to get rid of dandruff in winter?
They contain salicylic acid and zinc pyrithione which help in removing scales and dead skin cells respectively. Most of them have an anti-fungal ingredient.
Take care of this one thing, give your hair as natural a treatment as possible and look out for shampoos that have clinical evidence and are clinically proven to work. and are clinically proven to work.
Amongst the most rated anti-dandruff shampoos are :
1.Wow anti-dandruff shampoo
2.Khadi mauri herbal anti-dandruff shampoo
3.Himalaya herbals anti-dandruff shampoo
4.Biotique Bio neem margosa anti-dandruff shampoo
5.Head n Shoulders Anti-dandruff shampoo.
Medicinal Treatments. Get Rid of Dandruff
1.Coal tar
This medicine helps to curb dandruff as it deals with itchy skin and scales. It facilitates the shedding of dead skin cells and prevents the scalp from getting dry. Coal tar is a part of a medicinal drug group called keratoplasty.
It is available in the form of shampoo and is easily applicable for usage.
2.Lotions
There are lotions that have been dermatologically proven to reduce the dandruff problem. If you want to have a moisturized and hydrated scalp, go for this. It makes your scalp look healthy and gradually reduces the white flakes generating on the scalp.
They promote the silkiness of our hair and contains safe ingredients.
Managing Overwhelming Stress Get Rid of Dandruff
Stress and bad scalp health go hand in hand. If you want to have healthy,dandruff-free hair, you rather not take work stress beyond a specific limit. Take breaks when it gets too hectic because it is bad for your mental health and agree or not, it affects you physically too.
Managing stress can be difficult for you, but do it for your good health. Hairfall and dandruff are two very common side effects of taking a great deal of stress or overworking. Take care of your scalp and provide towards it, keep it hydrated and keep it clean.
Rejuvenate often and give yourself a wholesome hour of silence each week.
Do less of worry and take efforts to keep your mental peace in check. Bad mental health equals an unhealthy scalp.
Diet | Get Rid of Dandruff
A good diet is literally the key to great, lustrous hair and anti-dandruff hair. Consume green leafy vegetables, eat fruits with high concentration zinc and zinc pyrithione such as avocados, blackberries, pomegranates, raspberries, guavas, cantaloupes, apricots, peaches, kiwifruit, and blueberries. Meat, dry fruits, nuts, whole grains are also excellent sources. Keep yourself away from bad fats. Especially in winters, use the homemade ghee/clarified butter to get your nutrients and have a healthy routine diet.
Some extra tips
1. Have separate hair care products for yourself. Do not use anybody’s comb or curler. Clean your comb regularly.
2. Avoid outdoor places with pollution and dust. In winters, smoggy places are the ones to avoid. Particulate matter may drain nutrients from your hair.
3. Heat and humidity cause excessive drying, keep away from such places.
4. Vitamin B is essential and is a savior. Get your supplements.
5. Regularly apply almond/coconut oil and leave it overnight (good source of nourishment)
To conclude, seasonal changes may affect you, but you are a warrior. Fight back, and get that perfect hair flip.
Because, why not when you can.
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