Rooh Afza is , a concentrated squash, has long been regarded as the ideal summer beverage. Dating back to at least 1907, making it around 113 years old. Hakim Hafiz Abdul Majeed, the creator of Hamdard, established it . In 1906, he set out to make a herbal blend that would aid Delhi residents in staying cool throughout the heat. He combined traditional herbs and syrups to produce a drink that would help people avoid heat strokes and dehydration. The ruby red drink is well-liked for its sweet, refreshing flavor. it literal meaning is ‘elixir for the soul,’ and it has long been utilized in medicine. It’s made up of a variety of herbs, fruits, and vegetables. It’s delicious when mixed with milk or water.
There are no known negative effects associated with Rooh Afza. People with high blood sugar should consult their doctors before drinking it because it is a sweet beverage. Aside from that, it’s a healthy drink with no known adverse effects. If you have an allergy, you should stop eating it. There have been no reports of adverse interactions.
Rooh Afza is an antacid that relieves indigestion and other digestive issues. In the heat, people drink it , which is a natural coolant. Watermelon, coriander, and other key cooling herbs are among the ingredients. It has demonstrated promising effectiveness in improving blood content by boosting haemoglobin levels. There are no sedative components in it . As a result, it will not make you sleepy when consumed.
Also read- Natural detox drinks to get a flat stomach in 2 weeks.
Ingredients and Facts-
European white lily, lotus, purslane/tukhm-e-khurfa, Blue star water, chicory, borage, and coriander are among the herbs found in Rooh Afza. Carrot, Mint, Spinach, Luffa aegyptiaca, Watermelon, Citron, Strawberry, Pineapple, Apple, Berries, Orange, Raspberry, Loganberry, Blackcurrant, Cherry, and Concord Grapes are among the fruits and vegetables included. Lemon, Orange, Rose, and Keora are some of the most exotic flowers.
The key components of Rooh Afza, notably flowers and fruits, are responsible for the drink’s distinct aroma. Rooh Afza is gluten-free since it is composed entirely of natural and herbal components. Although Rooh Afza does not contain salt, you can add salt to lemon juice or mocktails made with it. Afza means big, while Rooh means soul. In the summer, when you’re smacked by the intense heat of the sun and feel like you’re dying, it pumps your spirit. It revitalises your Rooh (Soul) and expands it, allowing it to re-live.
It is not only a great way to keep cool during this scorching summer, but it is also excellent for your health. It is made up of so many natural and healthy ingredients that everything it does is beneficial. It aids in the reduction of body warmth and the prevention of indigestion. Because Rooh Afza’s components are entirely natural, they are absolutely safe to consume. It is safe to eat by pregnant women, nursing mothers, children, and the elderly. When drunk in moderation, It is a healthful beverage. It has 40 grammes of sugar per serving, giving you quick energy throughout the hot summer months!
In terms of pricing, Hamdard Rooh Afza (250 ml) is available on Amazon for INR 170. It’s also available in supermarket shops and Big Basket. Rooh Afza’s annual sale is near about Rs 200 crore. During the holy month of Ramzan, consumption of Rooh Afza rises dramatically since most muslims drink it to break their fasts. Hench, increase in sales.
TOP 3 recipes using Rooh Afza-
1. Rooh Afza Milkshake-
Step1- Pour one glass of chilled milk into a tumbler with ice cubes of your choosing.
Step2- Add 2 teaspoons of Rooh Afza to the glass after that.
Step3- Mix well, or use a blender to thoroughly combine everything together, and then enjoy your drink.
2. Rooh Afza Vanilla Delight-
Step1- In a container, place one or two scoops of vanilla ice cream.
Step2- Pour some Rooh Afza over the vanilla ice cream and top with sprinkles if desired.
Step3- Have your cool, refreshing, sweet treat.
3. Rooh Afza Lemon Mojito-
Step1- Crush a few ice cubes with mint leaves till you obtain a minty flavor.
Step2- Add additional ice to the top. Combine the Rooh Afza and lemon juice in a mixing bowl.
Step3- Add a splash of cooled soda to finish it off. Gently combine, Serve chilled with a lemon wedge or slice and sprigs of fresh mint.
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4. Rooh Afza Almond Lassi-
Step1- In a blender, combine the curd, milk, water, and sugar to make almond Rooh Afza lassi.
Step2- If the consistency is too thick or the sourness is too strong, add extra milk or water. Remove the finished product to a large mixing container.
Step3- Mix in the Rooh Afza and taste for sweetness and sourness, then add more ingredients as per your taste.
Step4- Chill the drink and stir in the toasted almonds before serving.
5. Rooh Afza Cake-
Step1- Preheat the oven to 180 degrees C. Use a butter paper to grease a 6-inch square tray now. You can also use a utensil of a different shape.
Step2- Using a sifter, sift the flour, baking powder, and salt twice.
Step3- Cream together the butter and sugar until smooth. Add the eggs and beat them thoroughly.
Step4- Mix in the milk and Rooh Afza. Mix everything together until it’s equally distributed. Toss in the flour and mix well.
Step5- Fill the baking pan with the mixture. Preheat oven to 400°F and bake for 40 minutes. Check the cake at 35 minutes, if ready.
Step6- Before slicing the cake, allow it to cool fully. And you’re set to go; have fun eating this delectable cake!
Final Word
It is also excellent for your health. It is made up of so many natural and healthy ingredients that everything it does is beneficial. It aids in the reduction of body warmth and the prevention of indigestion. It shows promise in terms of improving hemoglobin levels in the blood. This sharbat is regarded as the most beneficial energy drink for maintaining electrolyte balance, staying hydrated, and staying cool.
