Green Moong Dal V/s Yellow Moong Dal Pulses are the best source of fiber, calcium, potassium, and folate, as we all know. Protein, iron, vitamin B, magnesium, and zinc are all abundant in dals. The body need all of the nutrients in dals and pulses on a regular basis...
Adnan Sami Diet And Weight Loss Journey Bollywood singer, Adnan Sami, is best known for songs like Kabhi To Nazar Milao, Lift Karaa De, Tera Chehra, Tu Sirf Mera Mehboob and many more. The 50-year-old musician is well-known all over the world for his beautiful singing...
7 BEST MULTIVITAMINS FOR MEN Multivitamins basically are external supplements that provide to the needs of your body if you don’t get the necessary dietary nutrients naturally. They are either used to treat an existing deficiency or used as a preventive measure....
Arm Fat Reasons Excess body fat is frequently the cause of arm fat. Most likely, your body has opted to store some extra fat beneath the skin – and it’s on your arms. It can also appear on your thighs and stomach, and it’s a very naturally occurring...
What is Petha/White Gourd? Facts You Should Know About Petha In South East Asia, White Gourd is a common vegetable. It h as been used as a vegetable in curries, and the ripened fruit is chopped into bits and candied. However this vegetable is widely available, you may...
Best Supplements For Weight Gain Most people usually run after losing weight all the time. But it is also true that some people struggle to gain weight and have muscular mass. Athletes also wish to learn more muscle-weight and try to build their bodies in better...
