Lets talk about Bottle Gourd/Lauki- Lauki, also known asor opo squash, is a healthy, green vegetable that is used in Indian cuisine in a number of different ways. In regional languages, Lauki is also known as Dudhi, Ghiya, and Sorakaya. Drinking Lauki juice twice or...
25 Indian Recipes with a Healthy Twist! If you’re unfamiliar with Indian food, you might be shocked to learn how diverse it is. India is a big country with a wide range of weather, crops, and spices. As a result, the foods and aromas of Indian recipes vary...
Maggi Oats Noodles – a brief introduction The Maggi oats noodles are marketed as a “Healthy Breakfast.” After developing ‘healthy’ Atta Maggi, Nestle has struck a breakthrough with Maggi Oats Noodles! Many people are switching from Masala...
Facts about Mango Shake & Juices! We all like a refreshing glass of pulpy mango shake or fruit juice, especially in the summer. Juices and shakes are quite important since they are high in fiber and vitamins. According to certain researches, juicing is superior to...
Best Multivitamins for Women’s Health Half of the American adults take dietary supplements according to the National Institute Of Health. Supplements such as multivitamins and multiminerals are consumed as dietary supplements. Multivitamins are a great option...
Foods That Boost the Immune System, Berries, Oysters, & More Consuming certain foods can help maintain your immune system strong. If you are looking for ways to prevent illness like flu and bacterial infection focus on what you eat. Plan your meal in such a way...
