Headstand posture is sometimes referred to as Shirshasana,where “Sirs” stands for the head and “Asana” for “Posture” or “Pose.” It is an anti-gravity or inverted pose. The head must be stabilized above everything else in...
Popular hair care item Dabur Vatika Hair Oil is produced by Dabur, an Indian retailer of consumer products. It is renowned for using organic components in its formulations, including henna, amla, lemon, and coconut. These components are thought to provide a number of...
Patanjali Almond Hair Oil is a product from Patanjali Ayurved Limited, an Indian consumer goods company founded by yoga guru Baba Ramdev and Acharya Balkrishna. This hair oil is enriched with the goodness of almonds, known for their nourishing properties. It claims to...
Training for Older Women: Exercises that are done to increase strength and endurance are known as strength training, resistance training, weight training, or muscular training. Any physical exercise in which you use your own body weight or equipment (such as dumbbells...
Marjaryasana is a core asana and one of the most fundamental poses in various schools of yoga. The word is derived from the Sanskrit words marjari, which means “cat,” and asana, which means “pose”. As the back rounds from a hands-and-knee tabletop...
Tadasana, also known as Mountain Posе, is a fundamеntal standing yoga posturе that offers numеrous bеnеfits for thе mind and body. Hеrе аrе sоmе оf thе kеy bеnеfits of practising Tadasana: // Here Are List of Incredible Tadasana Benefits:- 1. Improvеd Posturе |...
